Skin Care Tips for Men

Contrary to popular belief, pimples and acne are not just a teenage problem. Nor are they an exclusive female problem in adults.

So, let’s just square up, be men and admit it. Men can have severe pimple trouble too. And they don’t like it either. It’s all very well for people to say “that’s such a girl thing!” when a guy admits his acne problems, but the truth is that over 25% adult men suffer from severe pimples and acne. But never fear. Help is at hand!

Pimples are essentially a disorder of the skin caused by hormones. Basically, a high level of androgens stimulates the sebaceous glands to produce more oil than necessary, resulting in a swelling of the skin gland, or a pimple.

The problem in most cases is of oily skin. The best remedy for that is to wash your face often with a mild cleanser. While washing your face, avoid rubbing or scrubbing too hard. This can result in peeled off or dry and irritated skin. This, in turn, can make pimples worse, aside from the itching that is bound to follow.

Simply work the cleanser or face wash into your skin with the lower half of your fingers lightly taking care not to rub too hard on the pimples and wash off with an ample amount of water. Ensure that the cleanser is completely washed off. Any residual chemical can worsen the situation and cause rashes.

This may sound like an old wives tale, but one of the best ways to reduce pimples is to drink water. Water helps cleanse tissues on the inside and clears up the skin on the outside. 8 – 10 glasses of water is an absolute must but if you can stretch it to 10 – 12, nothing like it!

The more toxins you flush out of your body, the better your skin becomes. Another common reason for pimples is products that contain harsh chemicals that don’t agree with your skin like hair gels. Check if the hair styling gel you use is certified to be non-comedogenic. A non-comedogenic product is one that does not provoke the formation and growth of blemishes and other related skin disorders.

Be careful while shaving. The use of a too-strong shaving cream or gel or a bad blade can worsen zits, if not nick them as well. Shaving itself does not cause zits but has been known to worsen the situation for several men. But that doesn’t mean we’re asking you to ditch the smooth look.

By all means, shave, but pick your products with care. Another mistake several people make while dealing with zits and pimples is to pop them. Never – and we will repeat this for emphasis – never, ever pop a pimple. It not only increases your chances of leaving an ugly pimple scar on your face, but also helps spread the problem.

Another ‘never’ in the list is: Never touch your pimples with your hands and fingers. The skin on your fingers contains natural oils which will only make the oily problem on your face worse!

Since the skin of men is different from that of women, women’s anti-pimple creams may not always work for men. But there are several pimple removal creams for men in the market as well. But it is best not to rely on them too much, because they may be too harsh and may end up worsening the situation.

The best thing to do is to eliminate the reasons why the zits pop out in the first place. And nothing works like water – drinking it, and washing with it!

Ways to Get Rid of Acne

Acne is a common skin condition that occurs due to excessive production of sebum (oil) by oil glands present on the skin. One can easily get rid of acne by making simple changes in routine habits.
    Washing your face is one of the easiest and effective ways to get rid of acne. Wash your face twice a day to remove dust, dirt, dead skin cells and bacteria accumulated throughout the day. Make sure that you are gentle with your skin as harsh scrubbing can agitate and weaken your skin.
    Another effective way to avoid and get rid of acne is to keep your hands off your face. This is because hands often come into contact with grime, sweat, dust and bacteria.
    Keep stress at bay. When you are stressed your skin begins to produce more oil. These days stress has become an inseparable part of our hectic schedules so it is important to make extra efforts to reduce it. You can start yoga and medication to attain peace of mind.
    Exercise and sweating it out helps to detoxify the body and clean the oil glands. Even a half-an-hour exercise, 3 to 4 times a week can help to remove dead skin cells and clear out your skin pores.
    To reduce swelling, gently apply ice on the acne spot. This will unclog the skin pore and help in quick healing.
    Benzoyl peroxide is one of the effective ways to treat acne. It breaks up dead skin cells and removes oil and bacteria that clog your pores.
    Be careful while choosing cosmetic products. While buying moisturizer, make-up and sunscreen make sure that they are oil free and nonacnegenic. Irrespective of the kind of make-up you wear, it is important to wipe it off before you go to sleep.
    Keep hair products away from your face. While bathing, wash your face last so as to get rid of traces of shampoo or conditioner.
    To treat acne one must increase vitamin A intake. Try to take your vitamins from fruits and vegetables as they are less fat soluble.
    You can try a homemade remedy for acne treatment. Wash your face with warm water and then apply mashed carrot, cucumber and milk. This will help to get rid of acne and at the same time make your skin radiant.
    Crush garlic and directly apply on the acne spot. Garlic has anti-bacterial properties that eliminate acne causing bacteria.
    If acne is constantly increasing then immediately consult your dermatologist.

Tips to Prevent Dry Skin

Dry skin could be a result of several health problems. Whatever the causes, dry, scaly skin can be a cause of major concern and worry. Although, deep rooted causes would warrant medical interventions for cure, the more common ones can be addressed at home. Normally, dry skin is quite common in men and women of all ages. Common tips to prevent dry skin involve some simple practices.

Tips to Prevent Dry Skin
Make sure you drink plenty of water, every day. Around 2 to 3 liters of water should be taken on a daily basis. Sufficient water consumption will keep your skin hydrated and will make it appear soft and healthy. Depriving your inner system from adequate water supply will aggravate dry skin related problems.
Wash your face to keep it clean and rejuvenated. However, make sure you do it right. So, one of the essential tips to prevent dry skin would be to refrain from using harsh soaps and cleansers. Additionally, never wash your skin too often. This will wash off the natural oils from the skin. Ideally, your facial skin should be washed only twice or thrice a day with a pH balanced face wash, which is mild and natural.
Always remember to moisturise your skin after a wash. The choice of the moisturiser should be a well deliberated one. Make sure you choose a perfume and lanolin free moisturiser for sensitive skin. For an ultra dry complexion, creams would be more suited than moisturisers. Make sure you check on the vital ingredients of your moisturising compounds before applying them.
Always make sure you resort to a sunscreen lotion in case your skin is exposed to sunlight for considerable periods of time. A sunscreen compound with moisturising properties would be most suited. Choose a sun protection factor of 15 or more.
One of the most essential tips to prevent dry skin would be to indulge in a 30 minutes exercise schedule, around thrice to four times a week. Exercise will not only help in keeping your system healthy, it will also aid the secretion of natural oils in the skin. As a result, there would be lesser incidences of dry skin and the skin would remain soft and supple.

These simple measures can truly help in combating dry skin problems effectively. Make sure, you resort to medical advice however, if these tips to prevent dry skin prove inadequate to manage the problem.

Vegetable For Glowing Skin

Are you tired of investing your precious time and money in the expensive face packs and creams to get glowing skin? There are some skin friendly vegetables that can help you to have glowing skin. These vegetables are loaded with skin friendly vitamins and enzymes that balance and cleanse the skin. So now it is up to you to choose between harsh chemicals or skin friendly vegetables.

Potato
Potato is an excellent vegetable to treat skin blemishes, whiteheads, boils, pimples and blackheads. It is excellent vegetable especially for the people with oily skin. You just need to cut potato in to two pieces and gently rub on your face.  Starch will stick on your skin, leave it for 15 minutes and then wash with lukewarm water. You can also apply use potato in grated form. It is also considered to be magical solution for dark circles.

Tomato
Another vegetable that gives you soft and glowing skin is tomato. For overall healthy skin include tomato in your daily diet. If your facial glow is incomplete because of open pores then tomatoes can work for you. Mix few drops of lime juice with one table spoon of tomato juice. Daily apply this mixture on the affected area.

Cucumber
Cucumber is another effective vegetable can help you to have glowing skin. Apply cucumber extract on your face and leave it to dry. Now wash with lukewarm water to get fresh and glowing skin. In addition it also helps to tighten the skin and leave it looking much younger.


Another effective way to get glowing skin is to mix equal quantity of cucumber and lemon juice and apply on skin. Leave for 10 to 15 minutes and wash with lukewarm water.


Carrot
To get the perfect glow include carrot juice in your daily diet. Carrots are loaded with vitamins and antioxidant (named carotenoids) that help to combat free radicals and give you healthy skin. Carrot juice also contributes to glow of skin by keeping your skin hydrated. Remember that hydrated skin is the glowing skin.
External application of carrot extract and pulp on skin also add to the glowing skin.

Cabbage
Cabbage extract is a time tested vegetable that gives healthy glow and freshness to skin. It is also helpful for treating puffiness under eyes. To get instant glow:

1. Boil cabbage and strain the water.
2. Use this water to wash your face to get radiant look.

Regrow Eyebrows: How To Grow Back Thin Or Over-Plucked Brows

Don’t Pluck Or Wax!
Although this seem like a no-brainer, its easy to get critical of the unkempt look that will develop when you leave your brows untouched for a while.

Grow 'Em Out In Rows
Allow hairs closest to the existing brow to grow in, but tweeze those that are not. As the closer ones grow in, you can begin to grow in the next row.

Stimulate Growth Through Exfoliation
“Thin or sparse eyebrows can be the result of over-plucking from a young age, a medical condition, or simply hereditary. Exfoliating with a baby or soft toothbrush helps exfoliate the area and stimulate growth.

Use A Brow Razor For Stubborn Areas
One technique to try is to use a brow razor to shave the areas where you want more growth to occur. This will spark growth and make the eyebrow grow back faster.

Experiment With A Brow Serum
There are tons of lash and brow serums to choose from to help give your hair growth a boost. Lash serums are commonly powered by peptides, which encourage hair growth at the follicle level. These peptides work by increasing the anagen cycle, the growth phase of all hair, of your eyelash hair.

Can Drinking Alcohol Give You Bad Skin ?

Not only does alcohol dehydrate your body, but it also dehydrates the skin, causing it to look duller. “Alcohol strips the body of essential vitamins that keep the skin looking vibrant. Alcohol is a diuretic, which means it increases urination. Alcohol also decreases your production of the antidiuretic hormone, which the body uses to absorb water. With an increase in urination and a decreased ability to absorb fluids, you lose more water, electrolytes and minerals.” This causes dry, red, easily irritated skin.

This doesn’t mean you have to choose between a less-than-glowing complexion or a life of teetotaling. Here are a few things you can do to look better the morning after, starting the night before.

Protect Skin Before You Sip
Before you imbibe, prepare your skin with a boost of antioxidants.

Drink Smarter
Be mindful of what you’re drinking. Drinks with a higher alcohol content, such as vodka or Irish whiskey, dehydrate the skin faster than beer, which has a lower alcohol content. If you do choose spirits, mix them orange or lime juice for the added vitamin C.

Cheers! Here’s to feeling a little less guilty about the occasional overindulgence.

One-Minute Makeover Beauty Tip : Reduce redness

If you suffer from ruddiness or rosacea, opt for a yellow-toned foundation or tinted moisturizer to counteract the redness.